my page

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code for left frame
<html> <head> <title>my site</title> </head> <body style="border: 20px solid #CC99FF"> <style>  </style> <table border="0" cellpadding="3" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="93%" id="AutoNumber1" height="484"> <tr> <td width="19%" height="484" align="center" valign="top" bordercolorlight="#CC99FF" bordercolordark="#CC99FF"> <div align="center"> <center> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#111111" width="100%" id="AutoNumber2" height="452" bgcolor="#CC99FF"> <tr> <td width="100%" height="19"> <p align="center"><font face="RoundedRelief" size="6" color="#CC99FF"> <img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font><b><font face="Times New Roman" size="2" color="#FFFFFF">Navigation</font></b><font face="RoundedRelief" size="6" color="#CC99FF"><img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font></td> </tr> <tr> <td width="100%" height="36" bgcolor="#FFFFFF"> <p align="center"> <a style="color: #CC99FF; font-size: 10pt; font-family: Times New Roman" target="I1" href="http://yoursitehere.htm"> Me</a></br> <center> <a style="color: #CC99FF; font-size: 10pt; font-family: Times New Roman" target="I1" href="http://yoursitehere.htm"> You</a></br> <center> <a style="color: #CC99FF; font-size: 10pt; font-family: Times New Roman" target="I1" href="http://yoursitehere.htm"> Site</a></br> <center> <a style="color: #CC99FF; font-size: 10pt; font-family: Times New Roman" target="I1" href="http://yoursitehere.htm"> WWW</a></br> <p> </td> </tr> <tr> <td width="100%" height="19"> <p align="center"><font face="RoundedRelief" size="6" color="#CC99FF"> <img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font><b><font face="Times New Roman" size="2" color="#FFFFFF">Music</font></b><font face="RoundedRelief" size="6" color="#CC99FF"><img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font></td> </tr> <tr> <td width="100%" height="72" bgcolor="#FFFFFF"> <p align="center"> <input type="button" value="4" style="font-size: 12pt; font-family: Webdings; ; color:#CC99FF" " onClick="document.vid.DoPlay()" style="border style:solid" style="background:#ffffff" title="Play"></font> <input type="button" value=";" style="font-size: 12pt; font-family: Webdings; ; color:#CC99FF" onClick="document.vid.DoPause()" style="border style:solid" style="background:#ffffff" title="Pause"></font> <input type="button" value="<" style="font-size: 12pt; font-family: Webdings; ; color:#CC99FF" onClick="document.vid.DoStop()" style="border style:solid" style="background:#ffffff" title="Stop"></font> <embed src="http://members.aol.com/pocketfullofposi/trixiesmusic/nitty_nastygirl.ram" hidden="" align="baseline" autostart="true" loop="3" controls="all" border="0" width="1" loop="3" height="1" name="vid" type="audio/x-pn-realaudio-plugin"></td> </tr> <tr> <td width="100%" height="19"> <p align="center"><font face="RoundedRelief" size="6" color="#CC99FF"> <img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font><b><font face="Times New Roman" size="2" color="#FFFFFF">My Mood</font></b><font face="RoundedRelief" size="6" color="#CC99FF"><img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font></td> </tr> <tr> <td width="100%" height="66" bgcolor="#FFFFFF"> <p align="left"> <font face="Times New Roman" size="2" color="#CC99FF"><b>My Mood: </b> Happy</font></br> <left><font face="Times New Roman" size="2" color="#CC99FF"> <b>Eating: </b>Nothing</font></br> <left><font face="Times New Roman" size="2" color="#CC99FF"> <b>Drinking: </b>Nothing</font></br> <left><font face="Times New Roman" size="2" color="#CC99FF"> <b>Watching: </b>Nothing</font></br> <left><font face="Times New Roman" size="2" color="#CC99FF"> <b>Listening to: </b>Nothing</font></br> <p align="center"> </td> </tr> <tr> <td width="100%" height="19"> <p align="center"><font face="RoundedRelief" size="6" color="#CC99FF"> <img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font><b><font face="Times New Roman" size="2" color="#FFFFFF">Last Updated</font></b><font face="RoundedRelief" size="6" color="#CC99FF"><img border="0" src="http://members.aol.com/trixiegirl591003/gifs/heart4.gif" width="12" height="14"></font></td> </tr> <tr> <td width="100%" height="73" bgcolor="#FFFFFF"> <p align="center"><b> <font face="Times New Roman" size="2" color="#CC99FF">This site was last updated on 10/12/2004 </font></b></br> <center><b> <font face="Times New Roman" size="2" color="#CC99FF">@</font></b></br> <center><b> <font face="Times New Roman" size="2" color="#CC99FF">8:00pm</font></b></td> </tr> </table> </center> </div> </td></p> </body> </html>
code for index
<html> <html> <head> <title>my page</title> </head> <body style="border: 20px solid #CC99FF" bgcolor="#FFFFFF"> <div align="center"> <center> <p> <style>  </style> </p> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse" bordercolor="#ffffff" width="100%" id="AutoNumber1"> <tr> <td width="19%" align="center" valign="top"> <iframe name="I2" src="/layouts/layout20left.htm" width="208" height="512"> Your browser does not support inline frames or is currently configured not to display inline frames.</iframe></td> <td width="81%" bordercolorlight="#CC99FF" bordercolordark="#CC99FF"> <p align="center"> <iframe name="I1" width="764" height="509" src="http://members.aol.com/trixiegirl591003/purpleinlineframe.htm" border="0" frameborder="0"> Your browser does not support inline frames or is currently configured not to display inline frames.</iframe></td> </tr> </table> </center> </div> </body> </html>
You'll need to copy the each code and save them, modify the links for the iframes to your own. The difference in this layout and layout 20 is that I made the left side an inline frame so it'll scroll.